The past.  Do you live in it? Do you know that the past only exists to the degree that you give it life i.e. energy? Do you realize how much it affects your life right this moment? The past is alive in your mind and life right now b/c you keep it alive. Am I suggesting that you can change your past ... well, yes and no. Can you change the actual events? No. Can you change how you feel about it and change your perspective? Yes. By changing your perspective you allow yourself the space to heal the past; therefore, setting you free. Now.

Having dealt with my own past, I speak from experience and knowing. A friend of mine likes to say, "I know, what I know, what I know." And I know that you can live today, right now and start anew.

Letting go of the past is one of the greatest gifts you can give yourself .. because in return you receive the rest of your life!

All my best,
Faith